Move without judgement. Connect without words.
Monthly Sunday classes in Pontypridd for all ability levels - No experience, no performance, no judgement. Just music, movement and joyful human connection.
- 4+ years teaching
- All levels welcome
- IBFed Trained Facilitator
- From £8 per class
Beautiful World Music
Carefully chosen music guides every exercise and sets the emotional tone for the session.
Expression
No choreography to learn — only an invitation to move as you feel, naturally and freely.
Connection to Oneself & Others
Through shared movement experiences, Biodanza fosters meaningful connections with others. Simple partner and group activities help create trust, empathy, belonging and a deeper sense of community.
Biodanza Workshop
A gentle, welcoming group class open to all abilities. We meet monthly on Sunday afternoons at Sardis Chapel in Pontypridd — a friendly and inclusive space.
Next session: Sun, 15 Nov 2026
Not at all. Biodanza is designed to be accessible to everyone regardless of dance background, age, or fitness level. There is nothing to get right — only an invitation to move as you feel.
Comfortable, loose clothing you can move freely in. Bare feet or soft indoor shoes are ideal. Bring a water bottle — everything else is provided.
Email biodanzawithcaroline@gmail.com to reserve your place or book via Caroline's Dandelion events page (opens in a new tab).
Absolutely. There is no commitment required. You are welcome to attend as regularly or occasionally as suits you.
Yes. Biodanza can be adapted to suit different mobility levels. If you have any specific concerns, get in touch with Caroline before your first class and she will be happy to discuss how to make it work for you.
Ready to move, connect and belong?
There is nothing to prepare — just turn up and be yourself.